{"id":432,"date":"2020-03-16T22:13:28","date_gmt":"2020-03-17T01:13:28","guid":{"rendered":"http:\/\/template1.bs2.com.br\/publico-geral\/?p=432"},"modified":"2020-03-16T22:13:29","modified_gmt":"2020-03-17T01:13:29","slug":"procure-seu-cardiologista-antes-de-iniciar-uma-atividade-fisica","status":"publish","type":"post","link":"https:\/\/www.prcardio.org\/publico-geral\/procure-seu-cardiologista-antes-de-iniciar-uma-atividade-fisica\/","title":{"rendered":"Procure seu cardiologista antes de iniciar uma atividade f\u00edsica"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-432\" data-postid=\"432\" class=\"themify_builder_content themify_builder_content-432 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->\n\n\n<p>SPC<\/p>\n\n\n\n<p> Com a chegada das esta\u00e7\u00f5es mais quentes muitos ficam animados para fazer exerc\u00edcios f\u00edsicos e at\u00e9 perder o peso extra. Nessa \u00e9poca, as academias costumam ficar bem mais movimentadas e os parques cheios. Mas, n\u00e3o \u00e9 aconselh\u00e1vel iniciar \u2013 ou reiniciar depois de um bom tempo parado \u2013 atividades f\u00edsicas sem a avalia\u00e7\u00e3o de um profissional adequado. Por isso, antes de iniciar qualquer atividade f\u00edsica, procure ser cardiologista. Ele far\u00e1 uma avalia\u00e7\u00e3o da sua condi\u00e7\u00e3o card\u00edaca e, assim, voc\u00ea come\u00e7a seu treinamento com todo o suporte necess\u00e1rio. <\/p>","protected":false},"excerpt":{"rendered":"<p>SPC Com a chegada das esta\u00e7\u00f5es mais quentes muitos ficam animados para fazer exerc\u00edcios f\u00edsicos e at\u00e9 perder o peso extra. Nessa \u00e9poca, as academias costumam ficar bem mais movimentadas e os parques cheios. Mas, n\u00e3o \u00e9 aconselh\u00e1vel iniciar \u2013 ou reiniciar depois de um bom tempo parado \u2013 atividades f\u00edsicas sem a avalia\u00e7\u00e3o de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SPC - Sociedade Paranaense de Cardiologia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prcardio.org\/publico-geral\/procure-seu-cardiologista-antes-de-iniciar-uma-atividade-fisica\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPC - Sociedade Paranaense de Cardiologia\" \/>\n<meta property=\"og:description\" content=\"SPC Com a chegada das esta\u00e7\u00f5es mais quentes muitos ficam animados para fazer exerc\u00edcios f\u00edsicos e at\u00e9 perder o peso extra. Nessa \u00e9poca, as academias costumam ficar bem mais movimentadas e os parques cheios. 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